You know those incredibly picky eaters? To confess...thats me.
Because I am so picky, and prefer REAL foods, and food that is nutritious for me...I will be devoting some of my blog posts to eating healthy, in an unhealthy world. But, you may think, "I am way too busy!" Or "It costs too much!" Alas, these truths are evident. But, let me show you a few fast options that are still healthy for you!
Instead of: Soft drinks
Instead of: Cheeseburger
Instead of: Salty sides
Choose: Fruits or veggie sides
Instead of: Fried
Instead of: White bread
Choose: Whole grain or wheat bread
These are five easy, simple substitutes to keep in mind, as you are eating out.
Hope this helped! Remember:
Healthiness is the healthiest! :)